Sound Bath & Nervous System Reset | Vancouver

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Sunday Sound Bath in Vancouver - Reset & Restore

Sunday, January 25
8:00 - 9:15 PM
Love & Peace Studio
- Vancouver, BC
Free parking available

A Guided Sound Healing Experience for Nervous System Relaxation

Join us for a calming Sunday sound bath in Vancouver, designed to gently reset the nervous system and help you unwind from the week without emotional intensity or effort.

This 75-minute sound healing experience uses intentional sound, rhythm, and silence to support deep relaxation, mental clarity, and embodied calm. There is nothing to do, no sharing, and no pressure to release. You are simply invited to lie down and receive.

This session is especially supportive for beginners, overthinkers, and those with sensitive or burnt-out nervous systems.

  • Calm the nervous system and quiet the mind

  • Release stress without emotional processing

  • Improve rest, sleep, and mental clarity

  • Feel grounded, present, and restored

Benefits of This Sound Bath

  • No forced emotional release

  • No reliving past experiences

  • No talking or group sharing

  • No movement or participation required

What This Is Not

  • Overthinkers and busy minds

  • Burnt-out nervous systems

  • First-time sound bath attendees

  • Anyone seeking calm without intensity

Who This Sound Bath Is For

  • Yoga mat

  • Blanket

  • Pillow

  • Bolster

  • A thoughtfully curated gift for each participant

What Is Provided

  • Eye mask (optional)

  • Water bottle

What to Bring

Vancouver Event Details

Event Agenda

 

Sunday, January 25
8:00 - 9:15 PM
Love & Peace Studio
3586 West 4th Avenue, Vancouver, BC V6R 3M4
Free parking available

Please arrive 10–15 minutes early. Doors close at start time to maintain a quiet, grounded space.

Arrival & Settling In

Guests arrive, get comfortable, and settle into their space.

8:00 - 8:10 PM

Gentle Orientation

A brief welcome and guidance to help everyone feel grounded and at ease.

8:10 - 8:15 PM

Guided Sound Bath

A continuous sound immersion using carefully guided tones and rhythms to support deep relaxation and nervous system calming.

8:15 - 9:05 PM

Integration & Return

A soft return to awareness with time to rest before leaving.

9:05 - 9:15 PM

  • Limited spaces available

  • Pre-registration required

  • Price listed on Eventbrite

  • This sound bath is gentle and beginner-friendly

Reserve your spot on EventBrite

Register