1-on-1 Life Coaching

A safe, empowering space designed to help you grow, heal, and elevate.

In these one-on-one sessions, we explore your goals and gently uncover the root of what’s been holding you back. Together, we shift old patterns, strengthen your inner power, and awaken the gifts already within you, so you can move forward with greater confidence, clarity, and alignment.

Through a blend of coaching, spiritual insight, and energy-based practices, we’ll work together to:

  • Identify and release limiting beliefs that no longer serve you

  • Gain clarity and confidence around your goals and next steps

  • Cultivate practices that support balance, focus, and purpose in daily life

  • Navigate relationships with greater awareness, communication, and self-respect

  • Activate your inner wisdom so aligned decisions come with more ease

Each session is a supportive, grounded space where you are seen, heard, and guided back to your truth. My role is not to fix you, but to help you reconnect with the strength, vision, and wisdom that already lives within you.

Book your 1-on-1, in-person or online session to begin moving forward from where you are, to where your soul is calling you to be.

Starting at $111 / hour (in-person or online)

Request a Session

Frequently Asked Questions

If you have any additional questions not answered in our FAQ, please contact us and we’ll be happy to answer any of your questions!

  • These sessions are for individuals seeking clarity, confidence, alignment, and deeper connection with themselves. They are especially supportive for those navigating transitions, growth periods, or a desire to reconnect with purpose.

  • Both options are available. In-person sessions are offered locally, and online sessions are available worldwide.

  • Session length is listed at the time of booking. Please arrive on time so we can make the most of your session together.

  • Each session is tailored to you. Support may include personal growth coaching, emotional processing, spiritual insight, energy-based practices, relationship guidance, confidence building, and personal style support. Sessions meet you exactly where you are and evolve based on what feels most supportive in the moment.

  • Come as you are. Comfortable clothing is recommended. You may also bring intentions, questions, or topics you’d like to explore, though nothing is required in advance.

  • No. These sessions are not therapy, counselling, or medical treatment. They are a form of personal coaching and spiritual support designed to complement, not replace, professional medical or mental health care.

  • Not at all. Sessions are grounded and practical. Spiritual language or energy-based practices are only used if they resonate with you. Everything is adapted to your comfort level and personal belief system.

  • Relationship support can include communication, boundaries, self-worth, dating dynamics, or navigating transitions in partnerships. The focus is always on clarity, personal responsibility, and aligned decision making rather than telling you what to do.

  • Emotional release is a normal and welcome part of the process. Sessions are held in a safe, grounded way, and you are always in control of your pace and boundaries.

  • Style guidance is optional and intuitive. This can include support with clothing choices, colour, fit, and overall presence, helping you express yourself with confidence and authenticity. I was a finalist for Best Dressed at the Deighton Cup, and I bring that same intuitive eye into helping clients feel more embodied, confident, and authentic in how they show up.

  • No plant medicine is provided or administered. If integration support is offered, it is strictly conversational and reflective for those who have previous experience elsewhere

Testimonials

  • 1-on-1 Coaching - Kristin

    "Before healing with Alex, I carried so much pain in both my body and my mind. Life felt heavy, and I often felt overwhelmed and unsure of how to move forward. during our time together, I started to notice a release.. not just physically, but emotionally too. This weight doesn’t feel impossible anymore. From the moment I walk into his space, something shifts. It feels like home, safe and grounding, never harsh but exactly what I need.

    Alex has a rare gift for holding space with compassion and strength in a way that makes you feel completely seen and supported. There’s no pressure, no judgment, just a steady presence that allows you to soften and let go. His words challenge me to look deeper and remind me that the answers are within me, and that I will find them. Alex’s way of guiding with care and compassion helped me find clarity and peace in places I didn’t expect. Alex doesn’t just offer guidance, he creates an environment that allows for real transformation. Now, I feel lighter and more connected to myself, this was deeply healing"

  • 1-on-1 Single Session - Emerald

    “Thank you Alex, for helping me find my voice again, I appreciate it more than words could express”

  • 1-on-1 Single Session + Solaris Recoding - Steve

    “Everything in my life just changed like BOOM. I don’t know how to explain it, but I felt like a different person when I came here and then I feel like a new person, like I’m born again”

  • 1-on-1 Single Session - Elaine B.

    “I’m already implementing better ways of thinking. I learned alot and had my first 8 hour sleep in months”