A gentle 75-minute sound bath in Vancouver to calm the nervous system. Beginner-friendly, no talking, no forcing. Just rest.

Sunday Sound Bath in Vancouver - Reset & Restore

A Guided Sound Healing Experience for Nervous System Relaxation

Join us for a calming Sunday sound bath in Vancouver, designed to gently reset the nervous system and help you unwind from the week without emotional intensity or effort.

This 75-minute sound healing experience uses intentional sound, rhythm, and silence to support deep relaxation, mental clarity, and embodied calm. There is nothing to do, no sharing, and no pressure to release. You are simply invited to lie down and receive.

This session is especially supportive for beginners, overthinkers, and those with sensitive or burnt-out nervous systems.

• Benefits of This Sound Bath

  • Calm the nervous system and quiet the mind

  • Release stress without emotional processing

  • Improve rest, sleep, and mental clarity

  • Feel grounded, present, and restored

• What This Is Not

  • No forced emotional release

  • No reliving past experiences

  • No talking or group sharing

  • No movement or participation required

• Who This Sound Bath Is For

  • Overthinkers and busy minds

  • Burnt-out nervous systems

  • First-time sound bath attendees

  • Anyone seeking calm without intensity

• What Is Provided

  • Yoga mat

  • Blanket

  • Pillow

  • Bolster

  • A thoughtfully curated gift for each participant

• What to Bring

  • Eye mask (optional)

  • Water bottle

Vancouver Event Details

 

Sunday, January 25
8:00 - 9:15 PM
Love & Peace Studio - Vancouver, BC
Free parking available

Event Agenda

Please arrive 10–15 minutes early. Doors close at start time to maintain a quiet, grounded space.

8:00 - 8:10 PM | Arrival & Settling In
Guests arrive, get comfortable, and settle into their space.

8:10 - 8:15 PM | Gentle Orientation
A brief welcome and guidance to help everyone feel grounded and at ease.

8:15 - 9:05 PM | Guided Sound Bath
A continuous sound immersion using carefully guided tones and rhythms to support deep relaxation and nervous system calming.

9:05 - 9:15 PM | Integration & Return
A soft return to awareness with time to rest before leaving.

Booking Information

• Limited spaces available

• Pre-registration required

• Price listed on Eventbrite

• This sound bath is gentle and beginner-friendly